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Swiss chard is usually cooked, but we keep it raw in this lightly sweet, Asian-inspired slaw that's packed with good-for-you ingredients.

Source: Midwest Living

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Recipe Summary

hands-on:
20 mins
ready-in:
4 hrs 20 mins
total:
4 hrs 40 mins
Servings:
8
Yield:
6 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • For dressing: In a large bowl, whisk together vinegar, vegetable oil, honey, sesame seeds, sesame oil, soy sauce and garlic powder.

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  • Add chard stems and leaves, red cabbage, and peppers to the bowl. Toss to coat. Cover and chill 4 to 24 hours.

Nutrition Facts

71 calories; fat 5g; saturated fat 1g; carbohydrates 6g; mono fat 1g; poly fat 3g; insoluble fiber 1g; sugars 4g; protein 1g; vitamin a 2745.4IU; vitamin c 60.4mg; riboflavin 0.1mg; niacin equivalents 0.5mg; vitamin b6 0.1mg; folate 14.6mcg; sodium 177mg; potassium 248mg; calcium 30mg; iron 1mg.
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