Swiss chard is usually cooked, but we keep it raw in this lightly sweet, Asian-inspired slaw that's packed with good-for-you ingredients.

Source: Midwest Living

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Recipe Summary

hands-on:
20 mins
ready-in:
4 hrs 20 mins
Servings:
8
Yield:
6 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • For dressing: In a large bowl, whisk together vinegar, vegetable oil, honey, sesame seeds, sesame oil, soy sauce and garlic powder.

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  • Add chard stems and leaves, red cabbage, and peppers to the bowl. Toss to coat. Cover and chill 4 to 24 hours.

Nutrition Facts

71 calories; total fat 5g; saturated fat 1g; polyunsaturated fat 3g; monounsaturated fat 1g; cholesterolmg; sodium 177mg; potassium 248mg; carbohydrates 6g; fiber 1g; sugar 4g; protein 1g; trans fatty acidg; vitamin a 2745IU; vitamin c 60mg; thiaminmg; riboflavinmg; niacin equivalentsmg; vitamin b6mg; folate 15mcg; vitamin b12mcg; calcium 30mg; iron 1mg.

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