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Ingredients

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Directions

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  • In shallow pan or dish, stir together flour, almonds, salt, and white pepper.

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  • In a large skillet, heat 2 tablespoons of the clarified butter over medium heat.

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  • Rinse fish fillets; pat dry. Coat fish with flour mixture.

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  • Fry 2 of the fillets in the hot butter for 4 to 6 minutes on each side or until golden and fish flakes easily with a fork. Remove fish from skillet; keep warm while cooking remaining fish in the remaining clarified butter. Serve the fish fillets with the lemon and lime wedges. Makes 4 servings.

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To clarify butter, melt 1/3 cup butter over low heat in a small heavy saucepan without stirring. When the butter is completely melted, you'll see a clear, oily layer on top of a milky layer. Slowly pour the clear liquid into a dish, leaving the milky layer in the saucepan. Discard the milky layer. (You should have about 1/4 cup clarified butter.)

Nutrition Facts

435 calories; 20 g total fat; 1 g saturated fat; 194 mg cholesterol; 266 mg sodium. 14 g carbohydrates; 1 g fiber; 47 g protein; 31 RE vitamin a; 2 mg vitamin c; 273 mg calcium; 4 mg iron;

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