Oven-Roasted Salmon

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Oven-Roasted Salmon
Not sure how to make salmon? Try this simple recipe. It's easy enough for busy weeknight meals.
prep:
10 mins
roast:
4 mins
total:
14 mins
Servings:
4
Oven-Roasted Salmon

Ingredients

Directions

  • Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Measure the thickest portion of the fillet. Brush fish with oil and sprinkle with seasoned salt and black pepper. Place fish in a parchment paper- or foil-lined shallow baking pan.

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  • Bake, uncovered, in a 450 degree F oven for 4 to 6 minutes per 1/2-inch thickness of fish or until fish begins to flake when tested with a fork.

Nutrition Facts

Per Serving:
195 calories; fat 8g; cholesterol 74mg; saturated fat 1g; protein 28g; vitamin a 145.8IU; sodium 475mg; calcium 20.2mg; iron 1.1mg.
© Copyright 2023 Midwest Living. All rights reserved. Printed from https://www.midwestliving.com 03/26/2023
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