Mexican Shrimp Kabobs
Source: Midwest Living
To test for medium-hot heat, you should be able to hold your hand over the heat at food height for 3 seconds before having to pull away.
73 calories; 4 g total fat; 0 g saturated fat; 0 mg cholesterol; 126 mg sodium. 1 g carbohydrates; 0 g fiber; 8 g protein; 21 RE vitamin a; 0 mg vitamin c; 30 mg calcium; 1 mg iron;