The vinaigrette for this fish dinner has a sweet, yet tart, flavor. The sweetness comes from fruit juice, fresh berries, and apricots.

Source: Midwest Living

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Recipe Summary

prep:
30 mins
broil:
6 mins
total:
36 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a small saucepan, combine the apple-cherry-berry juice, berries and apricots, or peaches. Bring to boiling. Cook, uncovered, over medium-high heat for 10 to 15 minutes or until mixture is reduced by about half.

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  • Cool mixture slightly and transfer to a food processor bowl or blender container. Cover and process or blend until nearly smooth. Strain through a sieve, discarding the solids.

  • Whisk the 1/4 cup canola oil, the walnut oil (if desired), lemon juice, salt, and white pepper into the pureed fruit. Let fruit mixture stand at room temperature while broiling fish.

  • Place fish on a lightly greased, unheated rack of a broiler pan. Brush with additional oil (about 1 tablespoon). Broil 4 to 5 inches from heat until fish flakes easily when tested with a fork. (Allow 6 to 9 minutes per 1/2-inch thickness of fish.) If fish is less than 1 inch thick, it's not necessary to turn.

  • Drizzle fish with some fruit mixture. Pass the remainder. Makes 4 servings.

Nutrition Facts

253 calories; fat 14g; cholesterol 65mg; saturated fat 1g; carbohydrates 7g; insoluble fiber 1g; protein 24g; vitamin c 18.3mg; sodium 98mg; iron 2.7mg.
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