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Ingredients

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Directions

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  • Slice 1/2 of the lemon into thin slices; set aside. Juice remaining 1/2 lemon into a 1 cup measure; add water to equal 1/2 cup. Stir in sugar. Set aside.

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  • In 12-inch nonstick skillet, heat butter over medium-high heat. Sprinkle salmon with salt and pepper; add to skillet. Cook 2 to 3 minutes or until bottom is golden; turn fillets. Add lemon juice mixture. Top with snipped dill and lemon slices. Reduce heat to medium; cover and cook 5 to 6 minutes more or until fish flakes easily when tested with fork.

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Instructions Checklist
Instructions Checklist
  • Meanwhile, in another skillet heat 1 Tbsp. olive oil. Quarter broccoli lengthwise into long spears; add to skillet along with garlic. Cook over medium heat for 8 to 10 minutes, or until crisp-tender, turning often. Serve salmon with broccoli; pour pan juices over salmon. Serve with additional lemon slices and fresh dill. Makes 4 servings.

Nutrition Facts

363 calories; 25 g total fat; 8 g saturated fat; 5 g polyunsaturated fat; 8 g monounsaturated fat; 78 mg cholesterol; 277 mg sodium. 686 mg potassium; 12 g carbohydrates; 3 g fiber; 5 g sugar; 26 g protein; 0 g trans fatty acid; 680 IU vitamin a; 1 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 10 mg niacin equivalents; 1 mg vitamin b6; 73 mcg folate; 4 mcg vitamin b12; 71 mg calcium; 1 mg iron;

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