Source: Midwest Living
Place nuts on a shallow baking pan. Bake in a 350° oven for 5 to 10 minutes, stirring once or twice, until aromatic. Cool. In a blender or food processor, grind the nuts using several on/off pulses, being careful not to overprocess them.
175 calories; total fat 10g; saturated fat 5g; polyunsaturated fat 1g; monounsaturated fat 4g; cholesterol 37mg; sodium 82mg; potassium 96mg; carbohydrates 20g; fiber 1g; sugar 14g; protein 3g; trans fatty acidg; vitamin a 192IU; vitamin cmg; thiaminmg; riboflavinmg; niacin equivalents 1mg; vitamin b6mg; folate 16mcg; vitamin b12mcg; calcium 28mg; iron 1mg.