Say Peas (and Fennel) Salad
Source: Midwest Living
Credit: Brie Passano
Ricotta salata is not the same as the creamy Italian cheese, known as ricotta. Instead, it has been pressed and salted (hence the name), giving it a firm texture.
232 calories; fat 20g; cholesterol 6mg; saturated fat 4g; carbohydrates 11g; mono fat 13g; poly fat 3g; insoluble fiber 4g; sugars 4g; protein 4g; vitamin a 1540.5IU; vitamin c 41.3mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 0.9mg; vitamin b6 0.1mg; folate 43.2mcg; sodium 301mg; potassium 429mg; calcium 91mg; iron 2.1mg.