Ingredient Checklist


Instructions Checklist
  • Preheat oven to 375°F. Generously coat twelve 3 1/4-inch or 2 1/2-inch muffin cups with cooking spray

  • On a lightly floured surface, roll pizza dough into a 12x10-inch rectangle. Spread 1/2 cup pizza sauce over the dough. Sprinkle with 1 cup of the cheese, the turkey, sweet pepper, and red onion.

  • Starting from a long side, roll up dough. Pinch to seal seams. Using a serrated knife, slice roll into 12 equal pieces. Place pieces, cut sides up, in prepared muffin cups.

  • Bake about 20 minutes or until golden and cheese is melted. Cool in muffin cups on a wire rack at least 10 minutes. Remove stromboli cups from muffin cups. If desired, serve with additional pizza sauce, Parmesan, and/or crushed red pepper.


Refrigerated pizza dough is the time saver. Look for it in tubes or bagged in the deli section of some markets.

Nutrition Facts

332 calories; 12 g total fat; 5 g saturated fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 35 mg cholesterol; 845 mg sodium. 126 mg potassium; 36 g carbohydrates; 3 g fiber; 5 g sugar; 19 g protein; 0 g trans fatty acid; 409 IU vitamin a; 18 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 6 mcg folate; 0 mcg vitamin b12; 216 mg calcium; 2 mg iron;