Ingredient Checklist


Instructions Checklist
  • In large skillet over medium-high heat, brown sausage in hot oil 2 minutes; stir in orzo. Cook and stir 1 minute. Stir in broth, 1/2 cup water, and seasoning. Bring to boiling; reduce heat. Simmer, covered, 8 minutes or until orzo is tender. Add zucchini last 4 minutes of cooking. Stir in green onions and sweet pepper. Season to taste with salt and pepper. Serves 4.


Nutrition Facts

467 calories; 24 g total fat; 8 g saturated fat; 5 g polyunsaturated fat; 10 g monounsaturated fat; 79 mg cholesterol; 1630 mg sodium. 380 mg potassium; 40 g carbohydrates; 3 g fiber; 3 g sugar; 23 g protein; 292 IU vitamin a; 35 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 4 mg niacin equivalents; 0 mg vitamin b6; 137 mcg folate; 0 mcg vitamin b12; 40 mg calcium; 3 mg iron;