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Midwest Living
Twisted Seester
Ingredients
Directions
Nutrition Facts
Per Serving:
539 calories; fat 21g; cholesterol 89mg; saturated fat 10g; carbohydrates 56g; mono fat 5g; poly fat 1g; insoluble fiber 3g; sugars 12g; protein 32g; vitamin a 437.3IU; thiamin 0.4mg; riboflavin 0.4mg; niacin equivalents 3.9mg; vitamin b6 0.1mg; folate 104.8mcg; vitamin b12 0.9mcg; sodium 1932mg; potassium 96mg; calcium 393.8mg; iron 3.6mg.
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