Salmon Wrapsody
- Yield: 4 sandwiches
- Prep 30 mins
- Marinate 1 hr
- Grill 4 mins to 6 mins per 1/2 inch thickness of fish
Ingredients
-
1
pound
fresh or frozen skinless salmon, cod, tilapia or orange roughy fillets
-
1/2
cup
lemon juice
-
1/4
cup
finely chopped shallots or onion
-
3
tablespoons
olive oil
-
2
tablespoons
snipped fresh dill
-
2
cloves
garlic, minced
-
1/2
teaspoon
kosher salt or 1/4 teaspoon regular salt
-
1/4
teaspoon
freshly ground black pepper
-
1
recipe
Garlic-Lemon Mayonnaise (recipe follows)
-
4
6 -
8 -
inches
flour tortillas
-
2
cups
shredded lettuce
-
Lemon wedges (optional)
Directions
- Thaw fish, if frozen. Rinse fish; pat dry. Place fish in a resealable plastic bag set in a shallow dish.
- For marinade: In a small bowl, combine lemon juice, shallots, oil, dill, garlic, salt, and pepper. Pour over fish in bag. Seal bag. Marinate in the refrigerator for up to 1 hour, turning the bag occasionally. Remove salmon from marinade, reserving marinade.
- For a charcoal grill: Grill fish on the well-greased grill rack of an uncovered grill directly over medium coals for 4 to 6 minutes per 1/2-inch thickness of fish or until fish flakes easily when tested with a fork, brushing with reserved marinade and gently turning halfway through grilling. (Discard any remaining marinade.) (For a gas grill: Preheat grill. Reduce heat to medium. Place fish on grill rack over heat. Cover and grill as above.)
- Transfer fish to a cutting board. Using a fork, flake fish into bite-size pieces.
- Spread Garlic-Lemon Mayonnaise on each tortilla. Top with lettuce and salmon pieces. Roll up; secure with toothpicks, if necessary. If you like, serve with lemon wedges.
Garlic-Lemon Mayonnaise
Ingredients
- 1/3
cup
mayonnaise
- 2
tablespoons
finely chopped celery
- 2
tablespoons
finely chopped green onion
- 1
tablespoon
snipped fresh dill
- 1/2
teaspoon
finely shredded lemon peel
- 1
clove
minced garlic
Directions
- In a small bowl, stir together mayonnaise,celery, dill, lemon peel, green onion and garlic. Makes about 1/2 cup.
Nutrition Facts
(Salmon Wrapsody)
Niacin (mg) 11, Polyunsaturated fat (g) 15, Cobalamin (Vit. B12) (µg) 4, fiber (g) 2, calcium (mg) 71, sat. fat (g) 8, Pyridoxine (Vit. B6) (mg) 1, Trans fatty acid (g) 0, Monounsaturated fat (g) 13, Folate (µg) 105, cal. (kcal) 583, vit. A (IU) 2235, vit. C (mg) 27, pro. (g) 27, sodium (mg) 619, sugar (g) 2, iron (mg) 2, Potassium (mg) 622, chol. (mg) 69, Thiamin (mg) 0, carb. (g) 23, Fat, total (g) 43, Riboflavin (mg) 0