Salmon Grain Bowl with Carrot-Miso Dressing
Sit down on a Wednesday to a bowl of hearty whole-grain farro, seared salmon, and fresh spinach, cucumber and radish. The carrot-flecked dressing riffs off one that's a standby at Japanese restaurants.
Source: Midwest Living
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Recipe Summary
Ingredients
Directions
Swap Out the Salmon
This bowl would be equally good made with shrimp, chicken or seared tofu.
Nutrition Facts
Per Serving:
776 calories; fat 40g; cholesterol 62mg; saturated fat 6g; carbohydrates 64g; mono fat 8g; poly fat 18g; insoluble fiber 13g; sugars 3g; protein 36g; vitamin a 3835IU; vitamin c 14.5mg; thiamin 0.3mg; riboflavin 0.2mg; niacin equivalents 10.1mg; vitamin b6 0.7mg; folate 87.5mcg; vitamin b12 2.7mcg; sodium 575mg; potassium 495mg; calcium 87mg; iron 5.1mg.