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Salade Nioise

Salade Nioise

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  • Makes: 6 servings
  • Prep 30 mins

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Ingredients

  • Balsamic Vinaigrette (see recipe) or 3/4 cup bottled balsamic vinaigrette salad dressing
  • 1 10 - ounce package torn mixed greens (romaine blend) or 8 cups torn romaine
  • 2 cups shredded cabbage with carrot (coleslaw mix)
  • 1 1/2 cups flaked cooked tuna (8 ounces), chilled, or one 9 1/4-ounce can chunk white tuna (water pack), chilled, drained and broken into chunks
  • 4 ounces mozzarella cheese and/or provolone cheese, cut into 1/2-inch cubes (1 cup)
  • 1/2 14 - ounce can hearts of palm, drained and sliced
  • 1 6 1/2 - ounce jar marinated artichoke hearts, drained
  • 2 tomatoes, cut into wedges
  • 1 small red onion, thinly sliced and separated into rings
  • 12 pepperoncini salad peppers, drained
  • 12 kalamata olives or pitted ripe olives
  • 2 hard-cooked eggs, chilled and sliced or quartered
  • 1 2 - ounce can anchovy fillets, drained, rinsed, and patted dry (optional)

Directions

  1. Prepare Balsamic Vinaigrette, if using; set aside.
  2. To serve, line 6 chilled dinner plates with torn mixed greens; top with shredded cabbage with carrot. Arrange chilled tuna, cheese cubes, hearts of palm, artichoke hearts, tomatoes, red onion, pepperoncini and olives on greens. Drizzle with Balsamic Vinaigrette. Garnish with egg slices and anchovy fillets, if you like. Makes 6 main-dish servings.

Balsamic Vinaigrette

Ingredients

  • 3/4 cup oil
  • 3 tablespoons balsamic vinegar
  • 3 tablespoons red wine vinegar
  • 1 tablespoon packed, light brown sugar
  • 1 teaspoon crumbled dried leaf oregano
  • 1 teaspoon crumbled dried leaf rosemary
  • 1/2 teaspoon salt
  • 1/4 teaspoon crumbled dried leaf thyme
  • 1/8 teaspoon ground black pepper

Directions

  1. Stir together oil, balsamic vinegar, red wine vinegar, brown sugar, oregano, rosemary, salt, crumbled thyme and ground black pepper in small bowl.

Nutrition Facts

(Salade Nioise)

Servings Per Recipe 6, Polyunsaturated fat (g) 2, Folate (µg) 32, Pyridoxine (Vit. B6) (mg) 0, Monounsaturated fat (g) 11, sugar (g) 14, Cobalamin (Vit. B12) (µg) 5, fiber (g) 3, Potassium (mg) 496, sodium (mg) 1102, vit. A (IU) 2284, pro. (g) 21, iron (mg) 2, cal. (kcal) 383, calcium (mg) 212, Fat, total (g) 26, Thiamin (mg) 0, carb. (g) 15, vit. C (mg) 27, sat. fat (g) 6, Niacin (mg) 5, Riboflavin (mg) 0, chol. (mg) 101

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