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This beautiful twist on traditional coleslaw is best served right away for maximum crispness, but it will hold for up to 24 hours.

Source: Midwest Living


Recipe Summary

30 mins
1 day
1 day 30 mins


Ingredient Checklist


Instructions Checklist
  • For dressing: In a screw-top jar, combine oil, vinegar, orange juice, honey, mustard, salt and, if desired, cinnamon. Cover and shake well; set aside.

  • In a large bowl, toss together cabbage, arugula, apple, cherries, and green onion. Shake the vinaigrette well; pour over the cabbage mixture. Toss lightly to coat. Sprinkle with sunflower seeds. Serve immediately for maximum crispness or cover and chill for up to 24 hours before serving. Makes 8 to 10 servings.


Using a large chef's knife, cut cabbage head into wedges and remove core. Thinly slice the cored cabbage wedge across the grain of the leaves.

Nutrition Facts

165 calories; fat 11g; saturated fat 2g; carbohydrates 17g; mono fat 2g; poly fat 7g; insoluble fiber 2g; sugars 12g; protein 2g; vitamin a 728.9IU; vitamin c 24.8mg; riboflavin 0.1mg; niacin equivalents 0.4mg; vitamin b6 0.1mg; folate 24.2mcg; sodium 125mg; potassium 212mg; calcium 40.4mg; iron 0.7mg.