Here's a low-sodium potato salad recipe. With all the other flavors, you won't miss the salt. This side dish is also low in calories and fat.

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Ingredients

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Directions

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  • In a medium saucepan place unpeeled potatoes in enough water to cover. Bring to boiling; reduce heat. Simmer, covered, for 20 to 25 minutes or just until tender. Drain well; cool slightly. Cut the potatoes into 1-inch cubes.

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  • Meanwhile, in medium bowl whisk together olive oil, vinegar, garlic, and black pepper. Fold in eggs, sour cream, celery and onion. Add the potato. Toss lightly to coat.

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Choose sour cream with no more than 25 mg of sodium per 2 tablespoons.

Nutrition Facts

91 calories; 4 g total fat; 1 g saturated fat; 0 g polyunsaturated fat; 2 g monounsaturated fat; 57 mg cholesterol; 32 mg sodium. 264 mg potassium; 10 g carbohydrates; 1 g fiber; 1 g sugar; 3 g protein; 146 IU vitamin a; 10 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 16 mcg folate; 0 mcg vitamin b12; 30 mg calcium; 1 mg iron;

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