New Ham and Rice Salad

Name: New Ham and Rice Salad
Prep time: 20 min
Cook time: 25 min
Total time: 65 min
Ingredients: 1 6 ounce package long-grain and wild rice mix; Dried Tomato Vinaigrette (see recipe below); 10 ounces cooked ham, beef, or pork, cut into bite-size strips; ½ cup frozen peas; ¼ cup sliced green onions; Fresh thyme sprigs (optional)

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Traditional ham and pea salad gets a makeover in this recipe. We used a package of long-grain and wild rice mix for the base to make it a hearty main dish.

Source: Midwest Living

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Recipe Summary

prep:

20 mins

cool:

20 mins

cook:

25 mins

total:

1 hr 5 mins

Servings:

Nutrition Info

Ingredients

1 6 ounce package long-grain and wild rice mix
Dried Tomato Vinaigrette (see recipe below)
10 ounces cooked ham, beef, or pork, cut into bite-size strips
½ cup frozen peas
¼ cup sliced green onions
Fresh thyme sprigs (optional)

Directions

Step 1

Prepare rice according to package directions. Spread in a shallow baking pan and cool for 20 minutes. Meanwhile, prepare Dried Tomato Vinaigrette.

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Step 2

In a large bowl, combine rice mixture, ham, peas, and sliced green onions. Drizzle with vinaigrette. Toss lightly to coat. Garnish each serving with fresh thyme sprigs, if you like. Makes 4 main-dish servings.

Nutrition Facts

Per Serving:

398 calories; fat 19g; cholesterol 40mg; saturated fat 4g; carbohydrates 39g; insoluble fiber 3g; protein 18g; vitamin a 291.5IU; vitamin c 10mg; sodium 1550mg; calcium 60.6mg; iron 1.8mg.

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New Ham and Rice Salad

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New Ham and Rice Salad

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Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for New Ham and Rice Salad