Add a dash of color to your breakfast table with this recipe. It features a rainbow of fruit with a sweet yogurt sauce on the side.

Source: Midwest Living
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Fresh Fruit with Orange-Honey Yogurt Sauce

Ingredients

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Directions

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  • Prepare the Orange-Honey Yogurt Sauce. Prepare the Mint Tarragon Syrup.

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  • Attractively arrange the slices of pineapple, melon, grapefruit and papaya on a serving platter or in individual dishes. Top with desired dried fruit. Lightly drizzle the Mint Tarragon Syrup over the fruit. Garnish with fresh strawberries and mint sprigs. Serve with yogurt sauce. Makes 6 to 8 servings.

Nutrition Facts (Fresh Fruit with Orange-Honey Yogurt Sauce)

177 calories; 1 g total fat; 0 g saturated fat; 2 mg cholesterol; 39 mg sodium. 41 g carbohydrates; 3 g fiber; 3 g protein; 632 IU vitamin a; 80 mg vitamin c; 101 mg calcium; 1 mg iron;

Orange-Honey Yogurt Sauce

Ingredients

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Directions

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  • In a small bowl, combine vanilla lowfat yogurt, honey, orange peel or orange zest, and vanilla. Transfer sauce to a serving bowl. Cover and chill for at least 30 minutes. Makes 1-1/4 cups.

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Mint Tarragon Syrup

Ingredients

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Directions

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  • In a small saucepan, heat mint jelly and snipped fresh tarragon till jelly is melted. Remove from heat; cool slightly. Set a fine mesh sieve over a small bowl. Strain jelly mixture through sieve; discard leaves.

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