Source: Midwest Living

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Recipe Summary test

total:
30 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a colander, rinse the black beans; drain well. In a large bowl, combine the beans, corn, sweet pepper, and onion; set aside.

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  • In a screw-top jar, combine the vinegar, oil, parsley, cilantro, dill, and black pepper. Cover and shake well. Pour the dressing over the vegetable mixture. Toss to coat the vegetables. Serve at room temperature. Garnish the salad with a sprig of dill, if you like. Makes 4 servings.

Nutrition Facts

175 calories; fat 8g; saturated fat 1g; carbohydrates 26g; insoluble fiber 7g; protein 8g; vitamin a 728.9IU; vitamin c 21.3mg; sodium 271mg; calcium 40.4mg; iron 1.6mg.
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