Roasted Kale, Tomato and Chickpea Salad with Wheat Berries
Our hearty salad tastes equally good warm from the pan, cold from the fridge or even at room temperature, so it's perfect for make-ahead meals and leftover lunches. Other grains, such as barley, faro or wild rice, also work well in this salad.
Source: Midwest Living
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
341 calories; fat 18g; cholesterol 4mg; saturated fat 3g; carbohydrates 38g; mono fat 11g; poly fat 2g; insoluble fiber 5g; sugars 6g; protein 13g; vitamin a 7746.6IU; vitamin c 100.1mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 1.5mg; vitamin b6 0.3mg; folate 68.5mcg; vitamin b12 0.1mcg; sodium 822mg; potassium 722mg; calcium 223mg; iron 2.8mg.