Roasted Chicken with Sage Pan Sauce
This sage-infused, company-worthy recipe takes full advantage of cast iron's versatility. The pan goes from stove top to oven and back to stove top.
Source: Midwest Living
452 calories; fat 28g; cholesterol 130mg; saturated fat 9g; carbohydrates 6g; mono fat 13g; poly fat 4g; insoluble fiber 1g; sugars 3g; protein 39g; vitamin a 533.1IU; vitamin c 6.4mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 14.8mg; vitamin b6 0.9mg; folate 20.6mcg; vitamin b12 0.4mcg; sodium 458mg; potassium 489mg; calcium 42mg; iron 2mg.