Ingredient Checklist


Instructions Checklist
  • Thaw corn, if frozen. In a small bowl, combine corn, red and green sweet pepper, red onion, cilantro, lime juice, salt and black pepper. Serve at room temperature. (To store, transfer to a storage container. Cover and chill up 24 hours. Let stand at room temperature for 1 hour before serving.) Makes 1-1/2 cups.


Nutrition Facts

30 calories; 0 g total fat; 0 g saturated fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 0 mg cholesterol; 102 mg sodium. 115 mg potassium; 7 g carbohydrates; 1 g fiber; 2 g sugar; 1 g protein; 340 IU vitamin a; 19 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 16 mcg folate; 0 mcg vitamin b12; 0 mg calcium; 0 mg iron;