Mackinnon's Autumn Fruit Salsa

Directions

Instructions Checklist

• Step 1

  In a medium glass or plastic bowl (not metal), combine pears, tomatoes, sweet pepper, onion, corn, cilantro, vinegar, catsup, Old Bay seasoning, garlic, mustard, and thyme.

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• Step 2

  Cover and chill in the refrigerator for 2 to 8 hours. Serve with blue corn chips and/or pita wedges. Makes about 3 cups salsa (twelve 1/4-cup servings).

Nutrition Facts

Per Serving:

21 calories; fat 0g; cholesterol 0mg; saturated fat 0g; carbohydrates 5g; insoluble fiber 1g; protein 0g; vitamin a 485.9IU; vitamin c 16.5mg; sodium 105mg; calcium 10.1mg; iron 0.2mg.