Red Bean, Chicken, and Sweet Potato Stew
Vitamin-rich sweet potatoes and creamy peanut butter complement spicy Cajun seasoning in this easy chicken slow-cooker stew.
Ingredients
Directions
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In a 5- to 6-quart slow cooker combine beans, sweet potatoes, chicken, broth, sweet peppers, diced tomatoes, tomatoes and green chiles, Cajun seasoning, and garlic.
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Cover and cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours.
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Remove 1 cup hot liquid from cooker. Whisk in peanut butter. Stir into mixture in cooker.
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Serve topped with cilantro and, if desired, peanuts.
Nutrition Facts
Per Serving:
366 calories; 7 g total fat; 53 mg cholesterol; 830 mg sodium. 46 g carbohydrates; 32 g protein;