Red Bean, Chicken, and Sweet Potato Stew
Vitamin-rich sweet potatoes and creamy peanut butter complement spicy Cajun seasoning in this easy chicken slow-cooker stew.
Source: Midwest Living
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Ingredients
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Nutrition Facts
Per Serving:
366 calories; fat 7g; cholesterol 53mg; saturated fat 2g; carbohydrates 46g; mono fat 1g; poly fat 1g; insoluble fiber 16g; sugars 9g; protein 32g; vitamin a 11370.1IU; vitamin c 53.7mg; thiamin 0.3mg; riboflavin 0.2mg; niacin equivalents 10.5mg; vitamin b6 0.7mg; folate 24.2mcg; vitamin b12 0.3mcg; sodium 830mg; potassium 661mg; calcium 101mg; iron 4mg.