Power Green Soup
One of the most popular menu items at La Soupe in Cincinnati, this cleansing blend is flavored with garlic, ginger and horseradish, and is loaded with nearly 2 pounds of spinach, collards, kale and mustard greens. Try it with a squeeze of lemon.
Source: Midwest Living
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Recipe Summary
Ingredients
Directions
Prep Tip:
For the best results, make this soup in a high-powered blender. Budget models may struggle to fully puree the fibrous greens.
Nutrition Facts
Per Serving:
162 calories; fat 12g; cholesterol 11mg; saturated fat 3g; carbohydrates 10g; mono fat 7g; poly fat 1g; insoluble fiber 4g; sugars 3g; protein 5g; vitamin a 5957.2IU; vitamin c 43.9mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 0.6mg; vitamin b6 0.2mg; folate 92.2mcg; sodium 369mg; potassium 355mg; calcium 124mg; iron 1.8mg.