White Chili in a Bread Bowl
This low-fat chicken and bean chili is seasoned with the rich flavors of cumin, red pepper, green chile peppers and oregano. Serve it in a bread bowl for a hearty meal.
Source: Midwest Living
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Recipe Summary
Ingredients
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Nutrition Facts
Per Serving:
624 calories; fat 9g; cholesterol 21mg; saturated fat 2g; carbohydrates 100g; mono fat 2g; poly fat 2g; insoluble fiber 19g; sugars 5g; protein 37g; vitamin a 48.6IU; vitamin c 15.4mg; thiamin 0.6mg; riboflavin 0.4mg; niacin equivalents 9.5mg; vitamin b6 0.4mg; folate 133.1mcg; vitamin b12 0.1mcg; sodium 1472mg; potassium 732mg; calcium 171.6mg; iron 7mg.