Name: Lime-Garlic Marinated Pork
Prep time: 10 min
Total time: 6 h 18 min
Ingredients: 2 - 2 ½ pound meat (choose from 3/4-inch pork chops, pork tenderloin, cut into 3/4-inch slices; or skinless, boneless chicken breasts halves); ½ cup chicken broth; ⅓ cup lime juice; 2 tablespoons olive oil or cooking oil; 1 tablespoon brown sugar; 3 cloves garlic, finely chopped; ¼ teaspoon dried red pepper flakes; ½ teaspoon dried mint, crushed (optional)

Gallery

Recipe Summary

prep:

10 mins

marinate:

6 hrs

grill:

8 mins

total:

6 hrs 18 mins

Servings:

Nutrition Info

Ingredients

2 - 2 ½ pound meat (choose from 3/4-inch pork chops, pork tenderloin, cut into 3/4-inch slices; or skinless, boneless chicken breasts halves)
½ cup chicken broth
⅓ cup lime juice
2 tablespoons olive oil or cooking oil
1 tablespoon brown sugar
3 cloves garlic, finely chopped
¼ teaspoon dried red pepper flakes
½ teaspoon dried mint, crushed (optional)

Directions

Step 1
Trim fat from pork. Place pork or chicken in a plastic bag set into a shallow dish.

Advertisement
Step 2
For marinade, combine chicken broth, lime juice, olive oil, brown sugar, garlic, mint (if you like), and dried pepper flakes. Pour over the pork or chicken. Seal bag.
Step 3
Marinate in the refrigerator for at least 6 hours or up to 24 hours. Turn the bag occasionally.
Step 4
Remove pork or chicken from the bag, reserving marinade.
Step 5
Grill pork or chicken on the rack of an uncovered grill directly over medium* coals until juices run clear for pork or chicken is no longer pink, turning once halfway through grilling time and brushing with marinade up to the last 5 minutes of grilling time. (Allow 8 to 10 minutes for pork chops and tenderloin or 12 to 15 minutes for chicken.) Makes 4 servings.

*

To test for medium heat, you should be able to hold your hand over the heat at food height for 4 seconds for medium before having to pull away.

Nutrition Facts

Per Serving:

393 calories; fat 18g; cholesterol 123mg; saturated fat 5g; carbohydrates 5g; protein 50g; vitamin a 10.3RE; vitamin c 7.1mg; sodium 190mg; calcium 40.4mg; iron 1.6mg.

On Chicago's South Side, a New River Trail Guides the Way Through Nearly Two Centuries of Black History

This 136-Year-Old Nebraska Ranch Welcomes Guests to Create, Work and Learn From the Land

A Pair of Flower Farmers Sows a New Beginning—Twice—in Madison County, Iowa

Lime-Garlic Marinated Pork

Gallery

Recipe Summary

Ingredients

Directions

*

Nutrition Facts

Reviews

All Reviews for Lime-Garlic Marinated Pork