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Ingredients

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Directions

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  • In a blender container, combine all the ingredients except the chicken. Cover and blend until nearly smooth.

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  • Rub all surfaces of the chicken with the herb mixture.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • Place chicken pieces, bone sides up, on the rack of an uncovered grill directly over medium coals.* Grill for 35 to 45 minutes or until tender and no longer pink, turning pieces over halfway through cooking. (Or to bake chicken, arrange pieces in a 13x9x2-inch baking pan or dish. Bake in a 375 degree F oven for 45 to 55 minutes or until tender and no longer pink. Don't turn pieces.) Makes 4 servings.

*

To test for medium heat, you should be able to hold your hand over the heat at food height for 4 seconds.

Nutrition Facts

515 calories; 43 g total fat; 8 g saturated fat; 99 mg cholesterol; 674 mg sodium. 1 g carbohydrates; 0 g fiber; 31 g protein; 49 IU vitamin a; 2 mg vitamin c; 30 mg calcium; 2 mg iron;

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