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Recipe Summary

prep:
15 mins
grill:
35 mins to 45 mins
Servings:
4
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Ingredients

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Directions

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  • In a blender container, combine all the ingredients except the chicken. Cover and blend until nearly smooth.

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  • Rub all surfaces of the chicken with the herb mixture.

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  • Place chicken pieces, bone sides up, on the rack of an uncovered grill directly over medium coals.* Grill for 35 to 45 minutes or until tender and no longer pink, turning pieces over halfway through cooking. (Or to bake chicken, arrange pieces in a 13x9x2-inch baking pan or dish. Bake in a 375 degree F oven for 45 to 55 minutes or until tender and no longer pink. Don't turn pieces.) Makes 4 servings.

*

To test for medium heat, you should be able to hold your hand over the heat at food height for 4 seconds.

Nutrition Facts

515 calories; total fat 43g; saturated fat 8g; cholesterol 99mg; sodium 674mg; carbohydrates 1g; fiberg; protein 31g; vitamin a 49IU; vitamin c 2mg; calcium 30mg; iron 2mg.

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