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Recipe Summary

total:
19 mins
Servings:
4
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Ingredients

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Directions

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  • Preheat broiler. In extra-large skillet brown beef over medium-high heat; drain off fat. Stir in frozen vegetables. Cook, stirring occasionally, until heated through. Stir in half the cheese, half the parsley, 1/4 teaspoon salt, and 1/8 teaspoon pepper.

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  • Meanwhile, in large bowl combine 2 cups boiling water, potato flakes, and 1 tablespoon of the butter. Stir until smooth. Season with salt and pepper; set aside.

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  • Divide beef mixture among four 16-ounce broiler-safe dishes. Top with potatoes; sprinkle remaining cheese. Broil 3 inches from heat for 2 to 3 minutes, until cheese is melted. Drizzle with melted butter; sprinkle with remaining parsley. Makes 4 servings.

Nutrition Facts

677 calories; total fat 42g; saturated fat 22g; polyunsaturated fat 2g; monounsaturated fat 14g; cholesterol 152mg; sodium 693mg; potassium 898mg; carbohydrates 35g; fiber 5g; sugarg; protein 41g; vitamin a 6608IU; vitamin c 35mg; thiaminmg; riboflavin 1mg; niacin equivalents 8mg; vitamin b6 1mg; folate 65mcg; vitamin b12 3mcg; calcium 475mg; iron 4mg.

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