Beans and Ham Hocks
Source: Midwest Living
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Recipe Summary
Ingredients
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Nutrition Facts
Per Serving:
256 calories; fat 5g; cholesterol 18mg; saturated fat 2g; carbohydrates 37g; mono fat 2g; insoluble fiber 9g; sugars 1g; protein 16g; vitamin a 48.6IU; vitamin c 4.7mg; thiamin 0.5mg; riboflavin 0.2mg; niacin equivalents 1.4mg; vitamin b6 0.4mg; folate 310.5mcg; vitamin b12 0.1mcg; sodium 477mg; potassium 878mg; calcium 80.8mg; iron 3.2mg.