Pork Chops Primavera

402 calories; 16 g total fat; 5 g saturated fat; 2 g polyunsaturated fat; 7 g monounsaturated fat; 80 mg cholesterol; 534 mg sodium. 769 mg potassium; 39 g carbohydrates; 5 g fiber; 28 g sugar; 27 g protein; 972 IU vitamin a; 21 mg vitamin c; 1 mg thiamin; 0 mg riboflavin; 7 mg niacin equivalents; 1 mg vitamin b6; 44 mcg folate; 1 mcg vitamin b12; 71 mg calcium; 3 mg iron;