Pomegranate-Sauced Turkey Cutlets
Prepare these sweet, saucy turkey cutlets with a side dish of kale sauteed in garlic and olive oil or microwave-baked sweet potatoes.
Ingredients
Directions
-
For sauce: In a small bowl, whisk together juice, jam, vinegar, cornstarch and soy sauce; set aside.
Advertisement -
In another small bowl, combine thyme, salt and pepper; sprinkle over both sides of turkey cutlets.
-
In a large skillet, heat oil over medium-high heat. Add turkey and shallots. Stir shallots occasionally, and cook turkey about 3 minutes per side or until browned and cooked through. Remove turkey from pan and cover to keep warm.
-
Add sauce to shallots in skillet. Cook and stir until thickened and bubbly. Cook and stir 2 minutes more. Serve cutlets with sauce.
Nutrition Facts
Per Serving:
258 calories; 6 g total fat; 1 g saturated fat; 1 g polyunsaturated fat; 3 g monounsaturated fat; 60 mg cholesterol; 325 mg sodium. 467 mg potassium; 24 g carbohydrates; 1 g fiber; 17 g sugar; 27 g protein; 0 g trans fatty acid; 26 IU vitamin a; 3 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 12 mg niacin equivalents; 1 mg vitamin b6; 25 mcg folate; 2 mcg vitamin b12; 29 mg calcium; 1 mg iron;