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Playful red grapes and melon balls add sweetness and whimsy to this ready-in-15 summer salad. To make it a main dish, just add chicken.

Source: Midwest Living

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Recipe Summary

total:
15 mins
Servings:
4
Yield:
5 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • For dressing: In a small bowl, whisk together olive oil, vinegar, honey, salt and a few grinds of black pepper.

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  • In a serving bowl or on a large, shallow platter, arrange arugula, cantaloupe and grapes.

  • Drizzle dressing over salad; sprinkle with cheese and basil.

Make it a Meal

Make this salad a meal by adding chicken or salmon.

Nutrition Facts

140 calories; fat 9g; cholesterol 8mg; saturated fat 2g; carbohydrates 14g; mono fat 5g; poly fat 1g; insoluble fiber 1g; sugars 12g; protein 3g; vitamin a 3135IU; vitamin c 32mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 0.8mg; vitamin b6 0.1mg; folate 31.7mcg; vitamin b12 0.2mcg; sodium 249mg; potassium 311mg; calcium 79mg; iron 0.6mg.
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