Polka-Dot Arugula Salad
Playful red grapes and melon balls add sweetness and whimsy to this ready-in-15 summer salad. To make it a main dish, just add chicken.
Source: Midwest Living
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Recipe Summary
Ingredients
Directions
Make it a Meal
Make this salad a meal by adding chicken or salmon.
Nutrition Facts
Per Serving:
140 calories; fat 9g; cholesterol 8mg; saturated fat 2g; carbohydrates 14g; mono fat 5g; poly fat 1g; insoluble fiber 1g; sugars 12g; protein 3g; vitamin a 3135IU; vitamin c 32mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 0.8mg; vitamin b6 0.1mg; folate 31.7mcg; vitamin b12 0.2mcg; sodium 249mg; potassium 311mg; calcium 79mg; iron 0.6mg.