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Ingredients

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Directions

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  • Preheat oven to 450 degrees F. In large combine rice, eggs, and pepper jack cheese. Lightly coat a 12-inch pizza pan with nonstick cooking spray. Spread rice mixture evenly in pan. Bake 20 minutes. Remove from oven; reduce oven temperature to 425 degrees F.

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  • For topping, in large skillet cook celery, onion, and green pepper in hot butter over medium heat for 8 to 10 minutes or until tender, stirring occasionally. Stir in garlic, cayenne, sausage, ham, and shrimp. Heat through.

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  • Spread drained salsa over rice crust, leaving a 1/2-inch border. Spread vegetable-meat mixture over salsa. Sprinkle with mozzarella cheese. Bake for 10 to 15 minutes or until heated through and cheese is melted. Cut into pieces to serve. Makes 6 to 8 servings.

Nutrition Facts

364 calories; total fat 18g; saturated fat 10g; polyunsaturated fat 1g; monounsaturated fat 5g; cholesterol 145mg; sodium 1004mg; potassium 418mg; carbohydrates 29g; fiber 2g; sugar 4g; protein 19g; trans fatty acidg; vitamin a 729IU; vitamin c 8mg; thiaminmg; riboflavinmg; niacin equivalents 3mg; vitamin b6mg; folate 81mcg; vitamin b12 1mcg; calcium 263mg; iron 3mg.

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