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Recipe Summary

prep:
30 mins
bake:
20 mins
bake:
10 mins
total:
1 hr
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 450 degrees F. In large combine rice, eggs, and pepper jack cheese. Lightly coat a 12-inch pizza pan with nonstick cooking spray. Spread rice mixture evenly in pan. Bake 20 minutes. Remove from oven; reduce oven temperature to 425 degrees F.

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  • For topping, in large skillet cook celery, onion, and green pepper in hot butter over medium heat for 8 to 10 minutes or until tender, stirring occasionally. Stir in garlic, cayenne, sausage, ham, and shrimp. Heat through.

  • Spread drained salsa over rice crust, leaving a 1/2-inch border. Spread vegetable-meat mixture over salsa. Sprinkle with mozzarella cheese. Bake for 10 to 15 minutes or until heated through and cheese is melted. Cut into pieces to serve. Makes 6 to 8 servings.

Nutrition Facts

364 calories; fat 18g; cholesterol 145mg; saturated fat 10g; carbohydrates 29g; mono fat 5g; poly fat 1g; trans fatty acid 0g; insoluble fiber 2g; sugars 4g; protein 19g; vitamin a 728.9IU; vitamin c 8.3mg; thiamin 0.3mg; riboflavin 0.2mg; niacin equivalents 3mg; vitamin b6 0.4mg; folate 80.6mcg; vitamin b12 1mcg; sodium 1004mg; potassium 418mg; calcium 262.5mg; iron 2.9mg.
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