In a bowl, stir together 1 1/4 cups all-purpose flour and 1/4 teaspoon salt. Cut in 1/3 cup shortening until pieces are pea-size. Sprinkle 1 tablespoon cold water over part of mixture; gently toss with a fork. Push to side of bowl. Repeat until all is moistened (3 to 4 tablespoons water total). Form dough into a ball. On a lightly floured surface, flatten dough with hands. Roll dough from center to edges, forming a 12-inch circle. Ease pastry into a 9-inch pie plate, being careful not to stretch pastry. Trim to 1/2 inch beyond edge of pie plate; fold under extra pastry. Flute edge; do not prick pastry.
455 calories; fat 19g; cholesterol 101mg; saturated fat 8g; carbohydrates 67g; insoluble fiber 2g; protein 6g; vitamin a 485.9IU; vitamin c 4.7mg; sodium 182mg; calcium 70.7mg; iron 1.8mg.