Peppers Stuffed with Quinoa and Spinach
Source: Midwest Living
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Recipe Summary
Ingredients
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Nutrition Facts
Per Serving:
253 calories; fat 13g; cholesterol 21mg; saturated fat 5g; carbohydrates 24g; mono fat 6g; poly fat 1g; insoluble fiber 6g; sugars 7g; protein 11g; vitamin a 5974.3IU; vitamin c 109.7mg; thiamin 0.2mg; riboflavin 0.4mg; niacin equivalents 2.6mg; vitamin b6 0.4mg; folate 102.3mcg; vitamin b12 0.2mcg; sodium 641mg; potassium 475mg; calcium 246mg; iron 2.2mg.