Pasta with Chard and Basil
If you have a big bunch of chard from the farmers market or a CSA box, this healthy, easy 30-minute dinner is a great way to use it up.
Source: Midwest Living
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
370 calories; fat 14g; cholesterol 7mg; saturated fat 3g; carbohydrates 48g; mono fat 8g; poly fat 2g; insoluble fiber 4g; sugars 4g; protein 13g; vitamin a 5518.8IU; vitamin c 28.1mg; thiamin 0.6mg; riboflavin 0.4mg; niacin equivalents 4.7mg; vitamin b6 0.2mg; folate 149.5mcg; vitamin b12 0.1mcg; sodium 856mg; potassium 558mg; calcium 191mg; iron 3.9mg.