Orange and Pomegranate Overnight Oats
Trendy overnight oats (which are soaked in the fridge and eaten cold) are easy to make because there's no cooking involved; just keep a few jars in the fridge to grab for weekday breakfasts. Some supermarkets now sell refrigerated pomegranate seeds for convenience.
Source: Midwest Living
291 calories; fat 4g; cholesterol 5mg; saturated fat 1g; carbohydrates 59g; mono fat 1g; poly fat 1g; insoluble fiber 5g; sugars 30g; protein 7g; vitamin a 119.7IU; vitamin c 20.1mg; riboflavin 0.1mg; niacin equivalents 0.1mg; folate 3.7mcg; vitamin b12 0.3mcg; sodium 36mg; potassium 170mg; calcium 81mg; iron 2mg.