Sunflower Pumpkin Muffins
Source: Midwest Living
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Recipe Summary
Ingredients
Directions
Streusel Topping
In a small bowl, stir together 1/2 cup packed brown sugar, 1/4 cup all-purpose flour and 3/4 teaspoon pumpkin pie spice or ground cinnamon. Cut in 3 tablespoons butter until the mixture resembles coarse crumbs. Stir in 2 tablespoons shelled sunflower seeds.
Nutrition Facts
Per Serving:
295 calories; fat 14g; cholesterol 27mg; carbohydrates 39g; insoluble fiber 3g; protein 6g; sodium 159mg.