Golden raisins and almonds are classic Moroccan ingredients that are essential to this comforting weeknight stew. The raisins add sweetness and the almonds add texture.

Source: Midwest Living


Ingredient Checklist


Instructions Checklist
  • In a large saucepan, heat olive oil over medium heat. Add onion, garlic cumin, salt, coriander, paprika, and cinnamon. Cook until onion is tender, about 5 minutes.

  • Add tomatoes, breaking them up as you add them. Add chicken broth and lentils. Bring to a boil; reduce heat and simmer, covered, until lentils are tender, about 20 minutes.

  • Add green beans and raisins; simmer, covered, until beans are tender, 12 to 15 minutes. Add chicken and zest and juice from the lemon. Cook until heated through, 3 to 5 minutes. Serve over couscous; top with cilantro and almonds.

Nutrition Facts

442 calories; 15 g total fat; 2 g saturated fat; 3 g polyunsaturated fat; 9 g monounsaturated fat; 42 mg cholesterol; 780 mg sodium. 953 mg potassium; 54 g carbohydrates; 9 g fiber; 17 g sugar; 26 g protein; 0 g trans fatty acid; 1206 IU vitamin a; 33 mg vitamin c; 1 mg thiamin; 0 mg riboflavin; 8 mg niacin equivalents; 1 mg vitamin b6; 135 mcg folate; 0 mcg vitamin b12; 141 mg calcium; 5 mg iron;