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Recipe Summary

prep:
30 mins
cook:
4 hrs to 5 hrs (low) or 2 to 2 1/2 hours (high)
Servings:
16
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Ingredients

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Directions

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  • Coat a 3 1/2- or 4-quart slow cooker with cooking spray; set aside. In a large bowl combine ground beef, sausage, oats, egg product, green onions, Worcestershire sauce, and crushed red pepper. Shape mixture into 72 approximately 2-inch meatballs.

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  • Coat a 12-inch nonstick skillet with cooking spray. Cook meatballs, one-fourth at at time, over medium heat until brown, turning once. Transfer to prepared cooker.

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  • Cover and cook on low-heat setting for 4 to 5 hours or on high-heat setting for 2 to 2 1/2 hours.

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  • In a small bowl whisk together molasses, soy sauce, and lime juice. Pour over meatballs. Toss gently to coat. Serve immediately or keep warm, covered, on warm or low-heat setting for up to 1 hour.

Nutrition Facts

140 calories; total fat 4g; saturated fat 2g; polyunsaturated fat 1g; monounsaturated fat 1g; cholesterol 34mg; sodium 350mg; potassium 360mg; carbohydrates 12g; fiber 1g; sugar 5g; protein 14g; trans fatty acidg; vitamin a 292IU; vitamin c 6mg; thiaminmg; riboflavinmg; niacin equivalents 3mg; vitamin b6mg; folate 24mcg; vitamin b12 1mcg; calcium 40mg; iron 3mg.

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