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Ingredients

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Directions

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  • Coat a 3 1/2- or 4-quart slow cooker with cooking spray; set aside. In a large bowl combine ground beef, sausage, oats, egg product, green onions, Worcestershire sauce, and crushed red pepper. Shape mixture into 72 approximately 2-inch meatballs.

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  • Coat a 12-inch nonstick skillet with cooking spray. Cook meatballs, one-fourth at at time, over medium heat until brown, turning once. Transfer to prepared cooker.

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  • Cover and cook on low-heat setting for 4 to 5 hours or on high-heat setting for 2 to 2 1/2 hours.

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  • In a small bowl whisk together molasses, soy sauce, and lime juice. Pour over meatballs. Toss gently to coat. Serve immediately or keep warm, covered, on warm or low-heat setting for up to 1 hour.

Nutrition Facts

140 calories; 4 g total fat; 2 g saturated fat; 1 g polyunsaturated fat; 1 g monounsaturated fat; 34 mg cholesterol; 350 mg sodium. 360 mg potassium; 12 g carbohydrates; 1 g fiber; 5 g sugar; 14 g protein; 0 g trans fatty acid; 292 IU vitamin a; 6 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 3 mg niacin equivalents; 0 mg vitamin b6; 24 mcg folate; 1 mcg vitamin b12; 40 mg calcium; 3 mg iron;

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