This fresh chutney pairs beautifully with heavily spiced dishes (including Oven-Roasted Chicken Tikka, also available on our website). The recipe comes from Made in India (Flatiron, $35).



Ingredient Checklist


Instructions Checklist
  • Combine all the ingredients in a small food processor. Cover and process until finely chopped. Taste and adjust the seasoning and consistency, by adding additional salt, sugar and water as needed. Serve immediately or chill, covered, for up to 2 days.


Nutrition Facts

26 calories; 1 g total fat; 1 g saturated fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 2 mg cholesterol; 40 mg sodium. 92 mg potassium; 3 g carbohydrates; 1 g fiber; 2 g sugar; 2 g protein; 0 g trans fatty acid; 770 IU vitamin a; 5 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 20 mcg folate; 0 mcg vitamin b12; 52 mg calcium; 2 mg iron;