Mexican Corn Salsa
We love the sweet heat of this sunny salsa. This recipe comes from the Glass Rooster Cannery cooking school and farm store in Sunbury, Ohio.
Source: Midwest Living
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Recipe Summary
Ingredients
Directions
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Because hot chile peppers, such as jalapeños contain volatile oils that can burn your skin and eyes, avoid direct contact with chiles as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the chile peppers, wash your hands well with soap and water.
Nutrition Facts
Per Serving:
52 calories; carbohydrates 11g; insoluble fiber 1g; sugars 6g; protein 1g; vitamin a 217.2IU; vitamin c 12.3mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 0.7mg; vitamin b6 0.1mg; folate 16.8mcg; sodium 180mg; potassium 117mg; calcium 7mg; iron 0.4mg.
