LIVE
Rating: 3 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
  • 1 Rating
Source: Midwest Living

Gallery

Recipe Summary

total:
20 mins
Servings:
4
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare pasta according to package directions.

    Advertisement
  • Meanwhile, brush 1 tablespoon olive oil on salmon. Sprinkle with slat and pepper. Heat an extra-large skillet over medium heat; add salmon. Cook 8 to 12 minutes or until salmon flakes, turning once. Remove salmon; cover and keep warm. Add spinach, sweet peppers, and remaining oil to skillet. Cook and stir 1 to 2 minutes, until spinach is wilted. Drain pasta; add to skillet. Add dressing; toss to coat. Season with salt and pepper. Divide spinach-pasta mixture among four bowls. Top with salmon. Serves 4.

Nutrition Facts

508 calories; fat 25g; cholesterol 108mg; saturated fat 5g; carbohydrates 39g; mono fat 10g; poly fat 5g; insoluble fiber 3g; sugars 1g; protein 31g; vitamin a 4178.8IU; vitamin c 66.7mg; thiamin 0.4mg; riboflavin 0.2mg; niacin equivalents 8.9mg; vitamin b6 0.8mg; folate 116.9mcg; vitamin b12 3.2mcg; sodium 733mg; potassium 702mg; calcium 70.7mg; iron 3.2mg.
Advertisement