Mediterranean Chicken-Pomegranate Stir-Fry
Pomegranate seeds add a punch of sweet-tart flavor to this easy and healthy stir-fry. Thinly sliced pork tenderloin or peeled, deveined shrimp can be substituted for the chicken. For extra nutrition, serve with brown rice or quinoa.
Source: Midwest Living
352 calories; fat 10g; cholesterol 83mg; saturated fat 2g; carbohydrates 33g; mono fat 5g; poly fat 2g; insoluble fiber 3g; sugars 5g; protein 30g; vitamin a 5294.3IU; vitamin c 5.4mg; thiamin 0.3mg; riboflavin 0.3mg; niacin equivalents 12.6mg; vitamin b6 1.2mg; folate 70.2mcg; vitamin b12 0.2mcg; sodium 109mg; potassium 633mg; calcium 43mg; iron 2.4mg.