Terrific Teriyaki Burgers
Source: Midwest Living
Test Kitchen Tip:
When grilling, to test for medium heat, you should be able to hold your hand over the heat at the height the food will cook for 4 seconds before having to pull your hand away.
357 calories; total fat 13g; saturated fat 5g; cholesterol 72mg; sodium 496mg; carbohydrates 32g; fiber 2g; protein 25g; iron 4mg.