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Recipe Summary

prep:
25 mins
bake:
30 mins at 400°
stand:
10 mins
Servings:
10
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Ingredients

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Directions

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  • In a 12-inch skillet, cook ground beef until brown. Drain off the fat.

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  • Stir in tomato sauce, onion, green pepper, water, spaghetti sauce mix, oregano, garlic, and hot pepper sauce. Bring to boiling; reduce heat. Cover and simmer for 10 minutes.

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  • Meanwhile, in a small bowl, beat milk, eggs, butter, and cooking oil with an electric mixer on medium speed for 1 minute. Add the flour and beat for 2 minutes more.

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  • Turn meat mixture into a 13x9x2-inch baking pan; sprinkle with the mozzarella. Top with the flour mixture. Sprinkle with the Parmesan cheese. Bake in a 400 degree F oven about 30 minutes or until puffed and golden.

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  • Let stand for 10 minutes before serving. Makes 10 servings.

Nutrition Facts

434 calories; total fat 31g; saturated fat 14g; polyunsaturated fat 1g; monounsaturated fat 10g; cholesterol 123mg; sodium 989mg; potassium 430mg; carbohydrates 19g; fiber 2g; sugar 4g; protein 22g; trans fatty acid 1g; vitamin a 729IU; vitamin c 16mg; thiaminmg; riboflavinmg; niacin equivalents 4mg; vitamin b6mg; folate 44mcg; vitamin b12 2mcg; calcium 273mg; iron 3mg.

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