• In a 12-inch skillet, cook ground beef until brown. Drain off the fat.

  • Stir in tomato sauce, onion, green pepper, water, spaghetti sauce mix, oregano, garlic, and hot pepper sauce. Bring to boiling; reduce heat. Cover and simmer for 10 minutes.

  • Meanwhile, in a small bowl, beat milk, eggs, butter, and cooking oil with an electric mixer on medium speed for 1 minute. Add the flour and beat for 2 minutes more.

  • Turn meat mixture into a 13x9x2-inch baking pan; sprinkle with the mozzarella. Top with the flour mixture. Sprinkle with the Parmesan cheese. Bake in a 400 degree F oven about 30 minutes or until puffed and golden.

  • Let stand for 10 minutes before serving. Makes 10 servings.

Nutrition Facts

434 calories; 31 g total fat; 14 g saturated fat; 1 g polyunsaturated fat; 10 g monounsaturated fat; 123 mg cholesterol; 989 mg sodium. 430 mg potassium; 19 g carbohydrates; 2 g fiber; 4 g sugar; 22 g protein; 1 g trans fatty acid; 729 IU vitamin a; 16 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 4 mg niacin equivalents; 0 mg vitamin b6; 44 mcg folate; 2 mcg vitamin b12; 273 mg calcium; 3 mg iron;