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Ingredients

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Directions

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  • In a small bowl, combine the soy sauce, catsup, and garlic powder. Place pork in a plastic bag set in a shallow dish; pour soy sauce mixture over meat. Turn pork to coat all sides. Close bag and marinate in the refrigerator for 24 hours, turning meat in marinade occasionally.

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  • Drain pork, discarding marinade. Place pork on a rack in a shallow roasting pan. Insert a meat thermometer. Roast, uncovered, in a 325 degree F oven for 45 to 60 minutes or until thermometer registers 160 degree F.*

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  • Sprinkle sesame seed on a piece of foil. Carefully roll pork in sesame seed. Cut into thin slices. Serve with mustard, if you like. Makes 8 to 10 appetizer servings or 4 main-dish servings.

*

To grill, in a covered grill, arrange medium-hot coals around a drip pan. Test for medium** heat above the pan.* Place pork, fat side up, on grill rack over drip pan (not directly over coals). Insert a meat thermometer. Close grill hood. Grill for 30 to 45 minutes or until thermometer registers 160 degree F.

**

To test for medium heat, you should be able to hold your hand over the drip pan at the height of the food for 4 seconds before you have to pull away.

Nutrition Facts

162 calories; 5 g total fat; 1 g saturated fat; 73 mg cholesterol; 356 mg sodium. 358 mg potassium; 2 g carbohydrates; 1 g fiber; 0 g sugar; 25 g protein; 49 IU vitamin a; 1 mg vitamin c; 20 mg calcium; 2 mg iron;

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