This island-style chili is based on pork, kidney beans, and pineapple salsa. Serve it over rice.

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In 3-quart saucepan brown pork; drain. Stir in salsa, beans, tomato sauce, and chili powder. Bring to boiling; reduce heat. Simmer, uncovered, for 10 minutes. Serve with pineapple slices.

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Tips

If you can't located pineapple salsa, use regular salsa and add 1/3 to 1/2 cup crushed pineapple.

Nutrition Facts

329 calories; 9 g total fat; 4 g saturated fat; 1 g polyunsaturated fat; 4 g monounsaturated fat; 53 mg cholesterol; 852 mg sodium. 600 mg potassium; 44 g carbohydrates; 11 g fiber; 20 g sugar; 22 g protein; 777 IU vitamin a; 5 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 3 mg niacin equivalents; 0 mg vitamin b6; 8 mcg folate; 0 mcg vitamin b12; 40 mg calcium; 3 mg iron;

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