Grilled Sirloin Steak
Source: Midwest Living
To test the temperature of the preheated coals, place your hand above the coals at the height the food will be cooked. Start counting and if you need to remove your hand after 4 seconds, the coals are medium.
280 calories; 8 g total fat; 107 mg cholesterol; 120 mg sodium. 0 g carbohydrates; 0 g fiber;